Pelvic Floor Function & Birth: What Does the Research Say?
Discover how pelvic floor tone, strength, and flexibility can influence labour and delivery. Learn what the latest research says and how physiotherapy during pregnancy can support your birth plan.
Understanding Genitourinary Syndrome of Menopause (GSM): Symptoms, Causes, and Treatment Options
Genitourinary syndrome of menopause is a chronic and progressive syndrome that encompasses a collection of symptoms involving the vaginal, vulvar, and lower urinary tract.
history of Pilates
Originally called ‘Contrology’ the Pilates exercises focus on performing movements with precision and control!
Osteoporosis and The Vertebral Cascade
Osteoporosis is a condition that weakens bones - did you know, one of the most significant impacts is on the vertebrae of the spine?
Overactive Pelvic Floor
Read about the signs and symptoms of overactive pelvic floor, and how physiotherapy can help!
When to See a Pelvic Floor Physiotherapist
Prioritising your pelvic floor health is essential for overall wellbeing and quality of life!
Pessaries For Prolapse
Did you know pessaries are a non-surgical device used to significantly reduce symptoms of prolapse?
Pelvic Organ Prolapse Symptoms
Read about the signs and symptoms of pelvic organ prolapse.
What causes stress urinary incontinence?
Do you leak when you cough? Learn about what causes stress incontinence.
Claiming your classes through private health insurance
Are my classes claimable through my private health insurance?