Physiotherapy & Pilates

Pilates Timetable

Balanced Physiotherapy and Pilates, a physiotherapy and clinical pilates studio located in Vincentia, Jervis Bay. We can help you with musculoskeletal complaints, pre and post natal physiotherapy and pelvic floor physiotherapy. Servicing Nowra, Huskisson, Sanctuary Point, St Georges Basin, South Coast


Term 4 Pilates Timetable (14th october - 22nd december, 2019)

Contrology (Pilates) is designed to give you suppleness, natural grace and a skill that will unmistakably be reflected in the way that you walk, in the way you play and in the way you work.
— Joseph Pilates

Term 2 Pilates Timetable 2019

**Bookings essential due to limited space

**Initial assessment required before starting Equipment Pilates and Remedial classes. These can be booked online or by phoning Vanessa.