Physiotherapy & Pilates

Pilates Timetable

Balanced Physiotherapy and Pilates, a physiotherapy and clinical pilates studio located in Vincentia, Jervis Bay. We can help you with musculoskeletal complaints, pre and post natal physiotherapy and pelvic floor physiotherapy. Servicing Nowra, Huskisson, Sanctuary Point, St Georges Basin, South Coast


Term 1 Pilates Timetable (29th January -13th April, 2019)

Contrology (Pilates) is designed to give you suppleness, natural grace and a skill that will unmistakably be reflected in the way that you walk, in the way you play and in the way you work.
— Joseph Pilates

Pilates Term 3 Timetable 2018

**Bookings essential due to limited space

**Initial assessment required before starting Clinical Pilates and both pre and post natal Pilates. These can be booked online or by phoning Vanessa.