Clinical Pilates classes are designed for those looking to rehabilitate or prevent injury, those with specific goals, or those who would like more attention to ensure correct Pilates technique.
In our Clinical Pilates sessions, we utilise the Pilates large equipment - the Trapeze table, Reformer and Split Pedal Chair (Wunda Chair) as well as the small equipment and Pilates props. After attending an initial hour long consultation, a program is designed aligned with your goals and needs. Clinical Pilates are run in small groups (4 participants to 1 physiotherapist) and run for one hour. Duo's and private sessions are also available. After your initial consultation you must attend at least one private session, then when you and your physiotherapist feel ready, you can progress into the Clinical Pilates class.
To gain the most from this program, like any other form of exercise, you need to do a series of classes over a period of time.
- 6 x Clinical Pilates $240 (4:1)
- 1 x Clinical Pilates $46 (4:1)
Those in private health funds may be entitled to a rebate. Please enquire regarding prices for private or 2:1 classes.
Get in touch with us today to find out whether Clinical Pilates may be effective for you.