Women's health care across the lifespan where the assessment is just the beginning.
We can help
We assess where you're at
We let you know exactly what your body needs, and build a plan — so you can stop Googling and start doing.
Your concerns are valid
We'll help you make sense of them. We give you the clarity to understand what's happening, what's normal, and what actually needs attention.
You shouldn't have to just live with it
We find out what's really going on — so you can feel informed, in control, and confident in how you move.
Our Services
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physiotherapy
From a thorough assessment to determine the possible cause of your pain along with any contributing factors, to putting a plan together; we’re here to help you stay independent and recover from injuries and pain.
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Pelvic floor physiotherapy
We help you to regain your confidence and feel comfortable in your body again. We’re fully trained in the physiotherapy treatment of a wide rage of pelvic floor concerns including: urinary incontinence, pelvic organ prolapse, pre and post natal conditions.
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pilates
Learn how to move well and keep yourself moving with our equipment and mat based Pilates classes.