Back to All Events

Supporting Gut Health for Hormones, Mood & Inflammation

  • Balanced Physiotherapy & Pilates Suite 3, Level 1, Burton Street Vincentia, NSW, 2540 Australia (map)

Supporting Gut Health for Hormones, Mood & Inflammation

Join us for an interactive workshop with experienced naturopath Hannah Boyd from New Leaf Naturopathic Health, as she dives into the vital connection between gut health, hormones, emotional wellbeing, and inflammation.

With over 15 years of clinical experience and a special interest in women’s health, Hannah will guide you through:

  • How your gut microbiome influences hormones and mood

  • The link between gut health and chronic inflammation

  • Common signs your gut might need support

  • Practical strategies to support gut function naturally

  • "Food as medicine" – simple, everyday dietary shifts that nourish your gut and your whole self

Whether you're dealing with hormone imbalances, mood changes, or chronic health challenges—or just curious about supporting your gut for better wellbeing—this is a session not to miss. Come away empowered with tools and insights to make real changes through food and lifestyle.

Previous
Previous
7 April

Protein