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Balanced Physiotherapy & Pilates
Pregnancy Care
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Perimenopause support
Menopause and beyond
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Pelvic floor and Musculoskeletal at any age
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Balanced Physiotherapy & Pilates
Pregnancy Care
Postnatal recovery
Perimenopause support
Menopause and beyond
Later years
Pelvic floor and Musculoskeletal at any age
Start Here
Clinical classes
Group Classes
Timetable & Bookings
Passes
Who we are
Work with us
Blog
Events
Contact
BOOK PHYSIO
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Pregnancy Care
Postnatal recovery
Perimenopause support
Menopause and beyond
Later years
Pelvic floor and Musculoskeletal at any age
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Sarcopenia
Women's Health, Physiotherapy Vanessa McKenzie 24/1/24 Women's Health, Physiotherapy Vanessa McKenzie 24/1/24

Sarcopenia

Between age 40-70, healthy adults lose on average 24% of muscle mass!

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Healthy Ageing
Women's Health, Pelvic Floor Physiotherapy Vanessa McKenzie 13/3/23 Women's Health, Pelvic Floor Physiotherapy Vanessa McKenzie 13/3/23

Healthy Ageing

What is healthy ageing?

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TUESDAYS 9:30AM-5:00PM

WEDNESDAYS 8:00AM-5:00PM

THURSDAYS 9:30AM-5:00PM

FRIDAYS 8:00AM-4:00PM

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We're located in Vincentia and provide physiotherapy & Pilates services to the areas of Jervis Bay including Huskisson, Sanctuary Point, St Georges Basin, Nowra and surrounds

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(Ph) 02 4444 6889

Shop 3 & 4

Burton Street

Vincentia