ALIGN mat pilates
A mat Pilates class focusing on building the foundations of a strong body. Your instructor will take you through a full body workout with the emphasis on moving with precision and control. This class will take things a little slower, bringing more attention to your alignment, which in turn develops your technique. Choose this class to develop the foundations of core stability, improve posture, correct muscle imbalances and general body toning. Beginners start here or with our Foundations course.
Our mat Pilates classes are run by experienced and qualified instructors. They will take you through a flowing mat Pilates workout, strengthening the whole body whilst teaching you how to move well! To join our mat classes, you will need to be injury free, comfortable lying on the floor on your back, sides, stomach and doing exercises on your hands and knees. If you’re unsure, you might want to check out our Remedial Pilates classes, or get in touch with us. Interested in joining us? Please see below for information to see how our term runs!
Term begins on Tuesday the 30th of April, and runs for 10 weeks. The cost for the term is $210.
By purchasing this pass, you are agreeing to the following terms and conditions.
The cost for the term will be $210 upfront. No bookings or holds until full payment is received.
24 hour cancellation policy applies to classes
Sessions cancelled outside of this time, can be made up, so long as it is in the same term and there are spots available.
Catch up sessions can be booked 2 weeks in advance.
Classes cancelled within this time frame are forfeited.
Cancel anytime if you are unwell or need to isolate due to COVID. However - these classes will need to be made up, in the same term, so long as there is room available.
Sessions cancelled by us, will be refunded at the end of the term.
At times we may take photos to share on our social media accounts to help show what we get up to in our classes. We do not share personal information. If this is something that you don’t feel comfortable with - no problems! - just let us know :)