Flow Mat Pilates
Our Flow mat Pilates class builds on the foundations from our Align classes. This class will move faster, and the exercises require a higher level of strength and control. Expect your strength and stability to be challenged! Choose this class once you have completed several of our Align classes.
Our mat Pilates classes are run by experienced and qualified instructors. They will take you through a flowing mat Pilates workout, strengthening the whole body whilst teaching you how to move well! To join our mat classes, you will need to be injury free, comfortable lying on the floor on your back, sides, stomach and doing exercises on your hands and knees. If you’re unsure, you might want to check out our Remedial Pilates classes, or get in touch with us. Interested in joining us? Please see below for information to see how our term runs!
Term begins on Monday the 6th of May, and runs for 8 weeks. The cost for the term is $168.
By purchasing this pass, you are agreeing to the following terms and conditions:
The cost for the term will be $168 upfront. No bookings or holds until full payment is received.
24 hour cancellation policy applies to classes
Sessions cancelled outside of this time, can be made up, so long as it is in the same term and there are spots available.
Catch up sessions can be booked 2 weeks in advance.
Classes cancelled within this time frame are forfeited.
Cancel anytime if you are unwell or need to isolate due to COVID. However - these classes will need to be made up, in the same term, so long as there is room available.
Sessions cancelled by us, will be refunded at the end of the term.
At times we may take photos to share on our social media accounts to help show what we get up to in our classes. We do not share personal information. If this is something that you don’t feel comfortable with - no problems! - just let us know :)